As for heat, that's not really a problem and if you actually feel around the Almond+ I'm sure you'll quickly realise that it's just hot in the top left corner. The simple reason for this is that the heatpipe terminates here and there's a heatsink located here which dissipates the heat from the heatpipe. The Almond+ does get hot, but we've tested it for a month in 50 degree C/122 degrees F without any issues.
As for the noise, we've had a few reports about this and it's coil whining. This is a manufacturing tolerance issue with one of the power regulation components, but it's affecting less than 0.001% of the units we've shipped and you should only hear this noise when you're using the 2.4GHz Wi-Fi. This is unfortunate and if it's very loud, we'll consider replacing your Almond+.